Is My Child Getting Too Much Screen Time?
By Alice Han, MD
How much screen time is too much screen time? What about social media? Here are answers to common questions about screen time.
How much screen time is too much screen time? What about social media? Here are answers to common questions about screen time.
Is it time for your first mammogram? Read what to expect at your appointment and how mammograms play a part in your overall breast health.
Some of the early signs of stress, like feeling overwhelmed, are clear. Others are a little less obvious. Here are some lesser known early signs.
How much screen time is too much screen time? What about social media? Here are answers to common questions about screen time.
Some of the early signs of stress, like feeling overwhelmed, are clear. Others are a little less obvious. Here are some lesser known early signs.
There are 5 sleep habits that experts say can help you live longer. Here are 5 ways to achieve those habits:
Celiac disease, gluten sensitivity, and wheat allergies cause similar symptoms after eating gluten. What’s the difference – and how are they managed?
When a loved one has cancer, do you know how you can best support them? Here are 6 ways to provide support for someone you love with cancer.
Physical activity after a heart attack is important for your long-term heart health. Here’s how to exercise safely if you’ve had a heart attack.
Some of the early signs of stress, like feeling overwhelmed, are clear. Others are a little less obvious. Here are some lesser known early signs.
You may have heard that Sudoku improves brain health — but the truth is a bit more complicated. Here’s how to stay sharp as you get older.
Chronic stress is long-lasting stress — and it can take a toll on your health. Here’s how you can combat it.
A primary care physician should play a big role in your health and care. Here are 7 roles a PCP fills — and why you should have one.
This Men’s Health Month, take our quiz to see how healthy your lifestyle is — and where you can make changes for a healthier you.
A skincare routine doesn’t have to be complicated. If you or a man in your life is struggling with their skin, use these tips for a better skincare routine.